Friday, September 7, 2012

Frank Yan on Preparing For a 5K Run

Posted in Blog

Running a 5K race sounds like a good idea back in first of the year when you were making New Year’s resolutions. But as summer approaches, running to the mailbox may be the closest you would ever come to training for it. It’s never too late to reach that goal. Getting started is the most [...]

Source: frankyansacramento.com

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