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Frank Yan of Sacramento on Proper Dieting to Avoiding a StrokeFrank Yan of Sacramento read an article in The Sacramento Magazine about the top 10 brain damaging habits. 1. No BreakfastThose that don’t consume breakfast will have a lower blood sugar levels. This can lead to a very insufficient supply of nutrients to the brain [...]

Source: http://frankyansacramento.com/blog/frank-yan-of-sacramento-on-top-10-brain-damaging-habits/