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Frank Yan of Sacramento posts a related article: Kale Salad

One of Frank Yan 's favorite dish he likes to prepare is his cajun style blacken halibut. The beauty about fish, he says aside is how very versatile halibut is. Halibut can be prepared fried, baked, steamed, and so fourth. This hot summer season we have in Sacramento Frank say is the season to grill it. Frank Yan wraps these wonderful filets in some foil and seasons them to perfection. He uses such ingredients like cayenne, oregano, thyme, and paprika for the perfect Cajun kick to ignite your taste buds.

Grilling any type of fish is perfect of your summer meals, because you are consuming essential fatty acids you need which will contently full the stomach, and its a meal with no regret.

And if you are not a big seafood type, Halibut is probably the best way to find out if your a fan. For Halibut it takes on the flavors of the all the spices and smokiness from the grill. The hearty texture of Halibut and its flakiness is perfectly coupled with the cajun spice in Frank's healthy recipe.

For the freshest and quality seafood, Frank Yan chooses Whole Foods, The Nugget, and Costco in his Sacramento area.