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Frank Yan of Sacramento posts a related post: Start/ Restart the Exercise Habit and How to Keep ItSacramento business man, Frank Yan wonders how many of us here in Sacramento ever need any type of motivation to get moving? Ask yourself we should only have to workout for 15 minutes. When our time expires we [...]Source: http://frankyansacramento.com/blog/frank-yan-of-sacramento-on-setting-15-minutes-a-day-to-build-your-exercise-regime/
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