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Frank Yan of Sacramento posts a related article: Ginger BenefitsWhen Frank Yan training for the 200 meter when he attended Sacramento State University, he discovered that he was deficient of calcium as well as potassium which caused him to receive leg cramps. In this effect, Frank Yan found that it was imperative to increase consumption [...]Source: http://frankyansacramento.com/blog/frank-yan-of-sacramento-on-knowing-about-leg-craming/
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